restrain yourself

How to Stay in Control When You’ve Been Insulted, Disrespected or Treated Unfairly

How to Stay in Control When You’ve Been Insulted, Disrespected or Treated Unfairly

Would your friends describe you as calm, cool, and collected -- or do you easily come unglued?

In other words, how well do YOU exercise restraint?

It’s hard enough to exercise restraint under the normal pressures of everyday life -- work duties, household management, social pressures, financial responsibilities, etc.

But how about when someone is actively trying to sabotage your success?