Do you have a habit that you'd love to break? Is there some nagging, negative tendency that is harming your life, relationships, or career?
Your habits will either set you up for success or set you back in pursuit of your goals.
Even though ingrained bad habits can be one of the most challenging vices to overcome, true and lasting change is possible.
If you’ve read the first two emails in this series on habits, we’ve covered what habits are and why bad habits are hard to break. Hopefully, you have taken some time to list your habits and describe where they may be leading you.
Today, I want to expand upon these thoughts and talk about how you can start replacing the old (and unhealthy) habits with new (and healthy) habits geared toward your success. These new habits will position you to realize your full potential and thrive across all of life.
There are many keys to building successful habits. Today, I want to focus on three that will provide you with a ton of leverage as you begin to make these essential changes.
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