healthy life

How to build a more positive work environment💡

How to build a more positive work environment💡

Statistically speaking, the average employed person spends 8.10 hours per day on the job.   

 

That’s 2,106 hours per year – and in other words, a really long time to be in a work environment. 

 

Knowing this, how do you feel when you walk into your office?

  • Are you excited about the day? 

  • Are you anxious or nervous about what will take place?  

  • Are you looking forward to who you’ll connect with?  

  • Are you keeping your head down so your coworkers don’t notice you’re there? 

What makes bad habits so hard to break?

What makes bad habits so hard to break?

I'm guessing that you have a habit (if not several) that you would love to break up with permanently. But how?

Why does it feel so impossible to dump bad habits?

Why is it that we can stop for a little while, and then the habit creeps back in and regains a foothold?

Well, the short answer is that…