Tell me about the narrative running inside your mind.

James Allen says, “A man is literally what he thinks, his character being the complete sum of all his thoughts.”

What kind of things do you say to yourself about yourself?

Often, we say things to ourselves that we’d never let another person say to us. Fear, hurt, dissatisfaction, and discouragement will lead us into some dark places if we’re not careful.

However, the opposite is also true.